TPS Health Physiotherapy - Hump day exercise: Single leg bridge – Such a fabulous exercise, when done right! It is a progression from the original bridge and can be done on the
![Single Leg Bridge Variations | Modern Manual Therapy Blog - Manual Therapy, Videos, Neurodynamics, Podcasts, Research Reviews Single Leg Bridge Variations | Modern Manual Therapy Blog - Manual Therapy, Videos, Neurodynamics, Podcasts, Research Reviews](https://2.bp.blogspot.com/-qL5U3KoYr0I/WG-nTElo_oI/AAAAAAAFXdY/ehUOXT27OIwpm2J0KVzUddXzGxikUgDsgCLcB/s1600/Single%2BLeg%2BBridge%2BVariations.png)
Single Leg Bridge Variations | Modern Manual Therapy Blog - Manual Therapy, Videos, Neurodynamics, Podcasts, Research Reviews
![Superset 2, Exercise 1: Single-Leg Bridge | Give Your Muscles What They Really Want: This 45-Minute Full-Body Sculpting Workout | POPSUGAR Fitness Middle East Photo 4 Superset 2, Exercise 1: Single-Leg Bridge | Give Your Muscles What They Really Want: This 45-Minute Full-Body Sculpting Workout | POPSUGAR Fitness Middle East Photo 4](https://media1.popsugar-assets.com/files/thumbor/yfc2Q38J2XJhXSpbLQU44c5sCCY/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2017/11/20/986/n/1922729/92403cab5a1359df49af75.26581893_bridge-single-leg-peel-back/i/Superset-2-Exercise-1-Single-Leg-Bridge.jpg)